Monday, August 25, 2008

Working Out is such WORK!!!

Over the past few weeks I've really tried to jump back into working out daily again. I've been lucky over the years to remain a pretty constant weight (give or take 5 lbs) but I know that won't last forever and more than anything I just want to remain healthy (unlike so many of the patients I take care of everyday).

The problem with all of this is that I've realized I really hate working out....mainly because I really hate sweating!! Sweating just makes you feel icky and yucky!! I dread coming home and having to put on my workout clothes and go to the gym or go out to run but somehow when I'm done I feel so much better! Working out is just one of those things I put on the list of things to do for the day but I'm trying to make it something I really look forward to. I'm hoping to soon become one of those annoying people who just can't have a good day if they haven't worked out....we'll see, I still have a way to go!!