Over the past few weeks I've really tried to jump back into working out daily again. I've been lucky over the years to remain a pretty constant weight (give or take 5 lbs) but I know that won't last forever and more than anything I just want to remain healthy (unlike so many of the patients I take care of everyday).
The problem with all of this is that I've realized I really hate working out....mainly because I really hate sweating!! Sweating just makes you feel icky and yucky!! I dread coming home and having to put on my workout clothes and go to the gym or go out to run but somehow when I'm done I feel so much better! Working out is just one of those things I put on the list of things to do for the day but I'm trying to make it something I really look forward to. I'm hoping to soon become one of those annoying people who just can't have a good day if they haven't worked out....we'll see, I still have a way to go!!
2 years ago
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